5 ESSENTIAL ELEMENTS FOR BRAIN HEALTH

5 Essential Elements For brain health

Berries are full of antioxidant polyphenols that guard in opposition to oxidative pressure, which could cause mobile harm within the brain, claims Kimberlain. They may be full of potent antioxidants termed flavonoids, which includes anthocyanins (the plant compound that provides berries and other colourful develop their prosperous pigments) that as

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